What sort of mental health issues?
What were your childhood and adolescence like? What are the relationships like between you and your family? All of this can affect how you feel about yourself, but there was no mention of family or upbringing in your longer letter. I spent much of my 20s feeling lonely, even in relationships, sometimes at my own family dinner table. I always felt like I was on the outside, looking in.
You are dwelling on your past relationship because it has not — yet — been replaced by anything. You are still very young; some studies a few years ago suggested that adolescence lasts until the mid 20s — that the prefrontal cortex of the brain is still developing until then. Despite feeling lonely, you are able to live with, and by, yourself not everyone can. You have friends, so you are good to be around. This is why I wish I knew more about your formative years. If only you could see what you perceive to be your failings as strengths, your stumbles as learning curves.
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Taking a "break" is a very big insult to the one who was not wanting to do it. And if it was you who wanted the break, she is paying you back for your playing. She is giving you a bs story.
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But I think you might deserve it. You shouldn't have been bf and gf, if you didn't feel strongly about each other. That is what dating is about. You try out different people, then you pick the one you like the most. THEN you become bf and gf. Nowadays, it seems that one date makes you bf and gf.
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I don't agree with this practice. It makes problems like you are having.
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Shes taking the relationship seriously. She probably wants to do everything right this time. If you think about it, she obviously cares what you think of her if she doesnt want you to see her body? You slipped into the Friend Zone. That sucks, but what can you do.